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Self Care: A carefully planned wine and cheese party is a great way to make memories with friends

There are few things more universally beloved than wine and cheese. Lay them out on your table with good company and you have the makings of a memorable evening. But for many hosts, the planning can feel overwhelming. How much cheese is enough? Which wines should you serve? Can you add ice to white wine? (Please don’t.) Here’s how to pull off a simple soirée with confidence. Read More
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A U.K. rabbi learned of the Golders Green attack at Auschwitz. Here’s what he has to say

On Thursday, a GBNews reporter interviewed Rabbi Doron Birnbaum in Golders Green, a north London neighbourhood where two Jewish men were stabbed this week in a knife attack authorities are treating as an act of terrorism. Birnbaum, an educator, had just returned to the city after visiting Holocaust sites in Poland with 90 Jewish students when he was asked about the attack. Here's the full text of what he said. Read More
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What Canadian experts are saying about a viral trend to treat PMDD and menopause symptoms

An Ontario health specialist says she has had some of her patients ask her about a TikTok trend involving two over-the-counter medications for relief from anxiety, mood swings and other symptoms of PMDD and menopause. But Dr. Alison Shea, menopause and reproductive health specialist, remains skeptical. Read More
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