Berberine: Benefits and myths of the so-called โnatural Ozempicโ
14 April 2026 at 16:28
What if there were a โnatural Ozempicโ? A substance with all the proven benefits of GLP-1-based drugs, but without their contraindications. It would be a panacea โ one that some brands and social media influencers are trying to attribute to a supplement called berberine. Theyโre capitalizing on the fact that this supplement has shown some metabolic benefits, but itโs not Ozempic, it doesnโt work like Ozempic, and it doesnโt serve the same purpose.

ยฉ Gaston Ernesto Gonzalez Avila (Getty Images)